"The most creative act you will ever undertake is the act of creating yourself."

-Deepak Chopra

Men and women seek counselling for many different reasons.

Counselling allows you to discuss what is going on for you at that time of your life. Counselling is confidential and is delivered in a safe and friendly environment.

Counselling is great for working through past or present concerns/issues.

These concerns or issues may include:

  • Relationship difficulties 
  • Unresolved past concerns/issues
  • Grief and Loss
  • Self-esteem/confidence
  • Anxiety
  • Anger Management
  • Abuse – sexual, physical, emotional
  • Overcoming addictions
  • Stress Management
  • Goal setting